Persistent Depressive Disorder (PDD): Symptoms & Treatment

Persistent Depressive Disorder (PDD) or dysthymia is a type of depression that is chronic, lasting at least two years. As compared to major depressive disorder, which is usually accompanied by intense cases of depression, PDD manifests as a daily low mood that may extend to relationships and general well-being.

Individuals with PDD state that they are usually sad most of the time even when things are going fine. It is not necessarily as severe as major depression, but because of its chronic course, it can be as difficult. It may start at childhood, adolescence or adulthood and goes undetected due to the fact that the signs might appear as part of one character or as a normal mode of existence.

PDD needs to be understood and identified as it may strongly affect the motivation, energy, and joy or fulfillment in the life of a person without treatment.

What are the Symptoms of Persistent Depressive Disorder?

Persistent Depressive Disorder varies in symptoms depending on the person but generally, the symptoms include constant depressed mood throughout most of the day and a history of least two years. Common symptoms include:

• Constant depression or melancholy.

• Absence of enjoyment or enjoyment in activities previously enjoyed.

• Inadequacy or low self-esteem.

• Even after resting, fatigue or low energy.

• Poor focus ability or decision-making.

• Alterations in the appetite either overeating or loss of appetite.

• The sleeping problems, such as insomnia or oversleeping.

• Sensations of desperation or shame.

In youths and children, these symptoms can be in the form of irritability, underperformance at school or social withdrawal.

Due to the fact that these symptoms build up over a period of time, most people tend to think that they are not the kind of person to be happy, when in fact, they are experiencing a depressive disorder that is chronic. The earlier these signs are identified, the faster the better treatment results and life.

How is Persistent Depressive Disorder Treated?

Persistent Depressive Disorder is treated in a manner that aims at alleviating mood, restoring normal functioning in everyday life, and avoiding the patient relapsing. PDD is a long-term condition, and thus, the extensive care is essential. The most effective treatment ones are:

1. Psychotherapy (Talk Therapy)

The most effective and widespread type of PDD therapy is the Cognitive Behavioral Therapy (CBT). It aids one to determine the negative thought patterns, establish better coping strategies and leave bad behaviors to positive behavior. The other methods such as interpersonal therapy (IPT) are aimed at enhancing relationships and social interactions.

2. Medication

Selective Serotonin Reuptake Inhibitors (SSRI) or Serotonin-Norepinephrine Reuptake Inhibitors (SNRI) can be prescribed to treat the symptoms. These drugs act by normalizing the neurotransmitters in the brain that determine mood and emotions.

3. Lifestyle Changes

The overall mental health can be supported with the help of exercise, balanced nutrition, sufficient sleep, and methods of managing stress, such as mindfulness and meditation.

4. Combination Therapy

To a great number of individuals, the therapy combined with the medication is the most effective. It gives emotional and biological assistance in the long-term recovery.

Through adequate treatment and consistent social support, PDD patients may live normal and healthy lives and gain back the ability to control their emotions and mental illness.

Care at Solutions Healthcare

We know that it may be overwhelming to live with Persistent Depressive Disorder at Solutions Healthcare, but you do not have to work alone. Our caring mental health practitioners will provide tailor-made treatment programs that will enable you to cope with the symptoms, restore self esteem, and find the balance in your life.

We enable the chronically depressed to surmount the limitations by providing evidence-based therapies, medication management and supportive care. We aim to provide the hope, healing, and long-term emotional wellness to you.

In case you or a loved one are having a hard time with recurrent moodiness or hopelessness, contact us today. Call (386) 866-3600 at Call Solutions Healthcare first and make the first step of a brighter and healthier future.